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• Frisco Boot Camp Offers Free Survival Seminar To Prevent Holiday Weight Gain

  By BJ Bliffert on November 29, 2008 - Local Frisco personal trainer and founder of Look Great Naked Boot Camp, shares his secret holiday survival tips to prevent the typical 5 to 10 plus pounds of weight... [+]

  gain during the holiday season. Read more
  boot camp       bootcamp       bootcamps       fitness       Frisco       personal       trainer

• Salinas Personal Training Outdone By Local Fitness Boot Camp

  By John Wolf on December 3, 2008 - Local Salinas fitness boot camp gets better results in less time for a third of the cost of typical Salinas personal training services. ... [+]

  Read more
  ca       fat loss       fitness       personal trainer       Salinas       weight loss

• Top Frisco Personal Trainer/Boot Camp Lists Top 10 Holiday Gifts of Fitness for 2008

  By BJ Bliffert on December 3, 2008 - Local Frisco boot camp instructor, due to increasing questions regarding holiday gifts for active people or family members, reveals his personal list of "Gifts... [+]

  Of Fitness for 2008." Read more
  boot camp       bootcamp       bootcamps       fat       fitness       Frisco       gain       kettlebell       kettlebells       loss       personal       Training

• Miami Personal Trainer Trades Toys For Workouts This Holiday Season

  By BJ Cook on December 3, 2008 - "Facing the harsh economy head on,this Miami Personal Traniner will do his part in providing needy children with a toy giveaway.His Miami bootcamp will trade... [+]

  toys for workouts this holiday season." Read more
        BJ Cook       boot camp       bootcamps       exercise       fat lose       fitness       miami       personal       trainer       Training       workout

• Top Kansas City area Personal Trainer Gives the 13 Tips to Prevent the Holiday Bulge

  By Spencer Shaver on December 4, 2008 - Local Kansas City Trainer and fat loss expert Spencer Shaver, NSCA-CPT, is the founder of KC Bootcamp Challenge, Johnson County’s premier fitness boot camps for... [+]

  men and women. Read more
  bootcamp       bootcamps       fat       fitness       Johnson County       Kansas City       personal       trainer       Training       Weight

• Top Jacksonville area personal trainer gives Top 13 Diet Tips to Preven Holiday Weight Gain

  By Isaiah White on December 4, 2008 - Local St Augustine fat loss expert gives Top 13 Diet Tips to prevent adding more ugly body fat this holiday season. ... [+]

  Read more
  holidays       jacksonville personal trainer       st augustine boot camp       st augustine fitness       weight loss

• Local Jacksonville/St Augustine area personal trainers launch new St Augustine Boot Camp

  By Isaiah White on December 4, 2008 - Isaiah White & Kelly Luedke, local Jacksonville area fat loss experts and personal trainers, have recently launched “Look Better Naked Boot Camps,” a fitness... [+]

  boot camp for women in St Augustine. Read more
  bootcamp       jacksonville personal trainer       st augustine personal training       St. Augustine boot camp

• Everett Boot Camp Owner Tells Residents: Follow These 6 Eating Tips To Avoid Holiday Weight Gain

  By Mark Haner on December 5, 2008 - Everett personal trainer lets Everett residents know 6 tips they must follow to avoid packing on pounds this holiday season. Mark Haner is the owner of Aim to be... [+]

  Fit Women's Boot Camps in Everett. Read more
  boot camp       diet       Edmonds       everett       holidays       Lynnwood       nutrition       personal trainer       Shoreline       weight loss

• Local Fitness Trainer Reveals 6 Top Diet Tactics to Prevent Dreaded Holiday Weight Gain

  By Curtis Hoekstra on December 8, 2008 - Local Phoenix personal trainer and fat loss expert Curtis Hoekstra, is the founder of the popular Arizona Fitness Boot Camp, the valley’s premier express fitness... [+]

  camp for busy men and women. He is currently helping area residents fight typical holiday s Read more
  boot camp       bootcamp       bootcamps       diet       fitness       personal       Phoenix       scottsdale       Training       weight loss

• Top Phoenix Fitness Trainer Shares 4 Quick Fit Tips For The Holiday Season

  By Curtis Hoekstra on December 8, 2008 - Local Phoenix personal trainer and fat loss expert Curtis Hoekstra, is the founder of the popular Arizona Fitness Boot Camp, the valley’s premier express fitness... [+]

  camp for busy men and women. He is currently helping area residents fight typical holiday s Read more
  bootcamp       bootcamps       fat       fitness       holiday       loss       personal       Phoenix       scottsdale       Training       Weight

• Top 12 Body Blitz Diet Tips for Surviving the Holiday Season

  By Sharyn Lustre on December 9, 2008 - Let South Florida's Fitness Expert & Personal Trainer share her Top 12 Body Blitz Diet Tips to help you survive the hectic Holiday season. Head into the... [+]

  New Year carrying less weight from last year! Read more
  boot camp       miami       Miami Gardens Boot Camp       South Florida Boot Camp       South Florida Personal Trainer

• Surrey Personal Trainer, Rick Kaselj, Educates How to Find and Fix Painful Muscular Imbalances

  By Rick Kaselj of Healing Through Movement on December 9, 2008 - muscular imbalance occurs when muscles shorten due to awkward posture, inactivity or injury. This shortening decreases the efficiency of trunk and spine movements,... [+]

  increasing one’s risk of injury. Read more
  kinesiology       personal trainer       Rick Kaselj       Surrey

• Personal Trainer Winter Park, Orlando - Don't wait until after the new year!

  By mischa berg on December 12, 2008 - Personal trainer's schedules are filling fast as new clients are not waiting until the new year to get fit. ... [+]

  Read more
  

• St. Augustine Fitness Expert Gives 2009 Hot Fitness Trends

  By Isaiah White on December 18, 2008 - Top St Augustine personal trainer gives his predictions for what will be all the rage in fitness in 2009! ... [+]

  Read more
  st augustine boot camp       st augustine fitness       st augustine gym       st augustine personal trainer

• Surrey Personal Trainer Teaches Exercise Professionals The Secrets on How to Stay Injury Free

  By Rick Kaselj of Healing Through Movement on December 18, 2008 - With injuries in fitness centres on the rise, it is important for exercise professionals to keep gym members injury-free. ... [+]

  Read more
  Kinesiologist       personal trainer       Rick Kaselj

• Best Bondi Beach Boot Camp Trainer Lists Top 10 Holiday Fitness Gifts of 2008

  By Dan Clay on December 23, 2008 - Over the last several years this top Bondi Beach boot camp personal trainer / instructor has increasingly been bombarded with questions regarding which holiday fitness... [+]

  gifts are best to give. He lis Read more
  Bondi Beach       bootcamp       bootcamps       fat       fitness       group       loss       personal       trainer       Training       Weight

• Personal Fitness - Don’t Overlook These Essentials

  By Bart Ritchey on December 31, 2008 - Personal training plans need to be flexible. Type of workouts. Cardio exercise is not for muscle building. ... [+]

  Read more
  fitness       one on one personal trainin       personal trainer       personal trainers       Personal Training       private gym

• Surrey Personal Trainer, Rick Kaselj, Shares 3 Tips To a Pain-Free Lower Back In 2009

  By Rick Kaselj of Healing Through Movement on January 2, 2009 - Since most of us fail at weight loss, start the new year with a new attainable resolution, a pain-free back for 2009. ... [+]

  Read more
  Kinesiologist       Langley       Low Back       low back pain       personal trainer       Rick Kaselj       Surrey

• San Antonio Personal Trainer Offers Get Sexy San Antonio Transformation Contest for New Year!

  By Jonathan Acosta on January 8, 2009 - Local San Antonio Personal trainer Jonathan Acosta ISSA NCEP, is well known for putting together the most successful fitness transformation contests around. This... [+]

  year he's at it again! Read more
  

• Vancouver Personal Trainer Reveals 4 Safe Shovelling Tips To Save Your Back

  By Tyron Piteau on January 9, 2009 - In the midst of another winter season, many people are ticking time bombs for another debilitating shovelling injury. Vancouver personal trainer shares his shovelling... [+]

  secrets to best prevent injuries. Read more
  boot       bootcamp       bootcamps       camp       Camps       fat       injuries       loss       north       Shore       shoveling       vancouver       Weight